Running MOT 

A coached session​ for running technique and gait optimisation​​​​.

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This 60-minute, in-person 1:1 coaching session is designed to assess, refine, and elevate your running. Led by Anna Klucnika, the session acts as a full Running MOT—helping you move more efficiently, run stronger, and reduce injury risk.

 

What the session includes:

• Dynamic warm-up tailored to your needs

• Technical observation and gait analysis while you run

• Targeted running drills to improve form, efficiency, and strength

• Personalised coaching and live feedback throughout

• Structured interval training session to apply improvements in real time

• Cool-down and mobility work

• Practical running tips and expert advice, including next steps for your training

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Whether you’re new to running, returning from injury, or aiming to improve performance, this session provides clear, actionable insights you can use straight away.

 

How to book:
Please submit the form below to request an in-person coaching session.
I’ll be in touch as soon as possible to arrange a day, time, and location that works best for you.